Articles
How Does Hypnotherapy Work
How Hypnotherapy Works:and why it’s such an effective modality Hypnotherapy is a very powerful therapy modality and can create a lasting change in overall wellbeing and behaviour in an average of 6 sessions. This compared to cognitive behavioural therapy (CBT)...
Hypnotherapy – What to Expect From a Session
A Hypnotherapy Session Start to Finish To illustrate what to expect from a hypnotherapy session with me I have created this example. It’s based on my knowledge both as a psychologist and my experiences as a hypnotherapist. A standard hypnotherapy session with...
